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Anxiety Sensations Explained

Here you will find an explanation of the mental and bodily sensations associated with panic attacks and general anxiety

It goes without saying that all sensations causing concern should be investigated by your doctor to rule out possible causes other than anxiety. Doing so is not only important from a medical point of view, but it will help reduce anxious thoughts that something more serious might be wrong.

Mental Sensations of Anxiety


Going Crazy

Losing Control

Disturbing Thoughts

Depression


Bodily Sensations


Anxiety and Breathing

Fainting/Passing Out

Choking Sensations/Tight Throat

Nausea/Fear of Vomiting

Fear of a Heart Attack

Headaches

Blurred Vision

Weak Legs/Jelly Legs

Tingling Sensations

IBS/ Toilet Phobia

Colds/Flu and Anxiety




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All material provided on the web site is provided for informational or educational purposes only. No content is intended to be a substitute for professional medical advice, diagnosis or treatment. Consult your physician regarding the applicability of any opinions or recommendations